Slim Fast Fruit Shake with Metamucil Fiber [video]

Slim Fast Fruit Shake with Metamucil Fiber [video]

This one s for the New Year! In an effort to eat better and control weight…this is how you can do it too. [Link to YoutTube Video] 1. Big protein filled breakfast 2. Lite Lunch…the shake in this video using Slim Fast , Metamucil Fiber, Fruit and Yogurt. 3. Well portioned Dinner If you are looking to snack in the middle I like Cuties...
Drastic Changes for a Healthier Life

Drastic Changes for a Healthier Life

Many specialists and great motivators in my life have said, “to experience positive change in life you must make drastic updates in your lifestyle.” This idea applies to business, health, and so much more. Keep in mind that it’s the little things that make the biggest difference and move forward with confidence. Here are some...
Doctors on Twitter: Skin Care, Health & Dieting

Doctors on Twitter: Skin Care, Health & Dieting

There are thousands of doctors on Twitter many with great resources such as informational websites and videos to help guide you through life’s health and medical questions. Every once in a while I will share a few doctor, health or medical related tweeps with you that I find interesting. Please be sure to check out all of the people below...
LensCrafters – Tulsa

LensCrafters – Tulsa

7021 South Memorial Drive, Tulsa, OK (918)...
Eye Institute: Goldberg Marc MD

Eye Institute: Goldberg Marc MD

Ste 501, 2000 South Wheeling Avenue, Tulsa, OK (918)...
Great Videos for Weight Loss Help

Great Videos for Weight Loss Help

Today I discovered Jorge Cruise on YouTube via my Apple TV and was inspired. Just like everyone else I too have new years weight loss goals and resolutions. Here is the first video I watched by Jorge titled The Belly Fat Cure Challenge Class 1. This video is part of a 5 class video set that I think you will find very helpful in your weight loss...
HANDBOOK 2010 Email

HANDBOOK 2010 Email

I just got this in an email from a friend. Its called the “HANDBOOK 2010″ I felt it would be fitting to share with Tulsamds.com reads. What stands out to YOU? Health: 1. Drink plenty of water. 2. Eat breakfast like a king, lunch like a prince and dinner like a beggar. 3. Eat more foods that grow on trees and plants...
Cosmetic Surgery Institute of Tulsa

Cosmetic Surgery Institute of Tulsa

1723 East 15th Street, Tulsa, OK (918) 939-8339‎ nicolepatel.com Nicole Patel,...
Plastic Surgery Associates of Tulsa

Plastic Surgery Associates of Tulsa

6585 South Yale Avenue, Tulsa, OK (918) 481-2900‎ psaoftulsa.com Palmer R. Ramey Jr., M.D. David M. Craig, M.D. Stephen M. Paulsen,...
Rubis Plastic Surgery

Rubis Plastic Surgery

8803 S 101st East Ave # 270, Tulsa, OK (918)...

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