Slim Fast Fruit Shake with Metamucil Fiber [video]

This one s for the New Year! In an effort to eat better and control weight…this is how you can do it too.



[Link to YoutTube Video]

1. Big protein filled breakfast
2. Lite Lunch…the shake in this video using Slim Fast , Metamucil Fiber, Fruit and Yogurt.
3. Well portioned Dinner

If you are looking to snack in the middle I like Cuties (those little oranges) or those 100 calorie packs.

This video was shot on an iPhone using the iVideoCamera iPhone App

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